Happiness

We each have a unique “happiness set-point.” Some 50% of our happiness is determined by our genes. Another 40% comes from behavior and choice, the final 10% from environment.
Jonathon Fields

It seems to me very eye-opening how much biology can contribute to our happiness. However, the good news is we can contribute to a large portion of happiness by our choices. For the remaining 10% environmental factor, we still have a choice on how to respond thus may influence how happy we can be. #EnergyLeadership.

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Mental Health Stigma