Perfectionism

Happy Sunday! I want to share this Ted talk with you. Take a moment to see whether you are a perfectionist yourself, whether you are putting perfectionist criteria to others especially your children if you are a parent. We all need to find our own fine line of perfection and “good enough”.

Social psychologist Thomas Curran explores how the pressure to be perfect -- in our social media feeds, in school, at work -- is driving a rise in mental illness, especially among young people.

Our Dangerous Obsession With Perfectionism.

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Mental Health Stigma

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